60-Minute Targeted Session
Focused work on one or two problem areas, usually the lower back, neck and shoulders, or hips.
A single problem area, recurring tension, or post-injury upkeep.
Firm, targeted pressure that eases long-standing tension and helps restore movement.
Firm pressure that works into the deeper layers of muscle and connective tissue. Your therapist works through stubborn knots and tight spots, checking in as they go, to relieve long-standing pain.
Posture pain from desk work, recurring back tension, and anyone whose muscles never seem to switch off.
Three durations, one tradition. Each session is fully tailored to your body — choose the length that fits the depth of work you need.
Focused work on one or two problem areas, usually the lower back, neck and shoulders, or hips.
A single problem area, recurring tension, or post-injury upkeep.
A head-to-toe deep-tissue session with time to work through every area, from knots to posture-related tightness.
Whole-body tension, regular care, or restoring posture and movement.
Two hours of thorough deep-tissue work, from assessment to layered pressure and trigger-point release.
Chronic pain, athletes under heavy load, or bodies that need serious attention.

Targeted therapy that reduces soreness, improves flexibility, and speeds up recovery for active bodies.

Gentle, well-supported massage that eases discomfort and stress through every trimester.

A traditional, fully-clothed treatment. Assisted stretches and steady pressure loosen tight muscles and ease stiffness.