60-Minute Focused Session
A focused session on the areas pregnancy strains most: lower back, hips, legs, and shoulders.
Everyday aches, a quick break, or regular care through pregnancy.
Gentle pregnancy massage with supported positioning and pressure adapted to your comfort. For the second and third trimester, with physician clearance.
Prenatal massage, also called pregnancy massage, uses supported side-lying positioning and pressure adapted to your comfort. At our downtown Lethbridge studio, supportive bolsters help you settle into a comfortable position for your session. Our prenatal appointments are for the second and third trimester, once cleared by your physician. Before booking, tell us how many weeks pregnant you are and share any guidance from your maternity care provider. Contact us if you are unsure which appointment to choose. Sessions are available in 60, 90 and 120 minutes. You can undress to your comfort level and remain draped during the treatment. Let your therapist know whenever you would like the pressure or positioning adjusted.
Second and third trimester, once cleared by your physician.
Three durations, one tradition. Each session is fully tailored to your body — choose the length that fits the depth of work you need.
A focused session on the areas pregnancy strains most: lower back, hips, legs, and shoulders.
Everyday aches, a quick break, or regular care through pregnancy.
A full session covering every area that needs attention, including feet, calves, and gentle scalp work.
Extra time to unwind during the second or third trimester.
An extended session with more time for supported positioning and attention to your preferred areas.
Third trimester, deep rest, or a gift for an expecting mother.

A traditional, fully-clothed treatment. Assisted stretches and steady pressure loosen tight muscles and ease stiffness.

Warmed bamboo rolled along tired muscles — deep, even pressure that stays comfortable.

Precise pressure on points in the feet, hands, and ears to help you relax and unwind.